Anxiety is both a mental and physical state of negative expectation. When it comes to mental health, anxiety finds a way to weave itself into many other mental disorders. Sometimes it’s the loudest voice (in our head, or in our body), sometimes it’s running things behind the scenes, but it always wants a piece of the action. So our approach is to root out the anxiety and all the other mental and physical health disorders it has attached itself to, and begin the path to healing and peace.
We will start with an initial phone consultation to be sure that we have a good fit therapist for you and to answer any questions you may have about our services. Then we will gather a history during the first session to begin to set the goals of your therapy.